Staff

Andy McNeil

Andy is a Personal Trainer, Boxercise/Circuits Instructor and and Pilates Teacher who takes matwork classes and private lessons on Tuesday evenings.  Andy is available for personal training in your own home or 'out and about'.  To book onto his classes or for more information about Personal Training, call the offices on (02380) 336688.

Nicole Peacock

Nicole has a degree in Sports Therapy and specialises in sports injuries, back pain, general injuries and sports massage. She works Tuesday and Wednesday evenings and can be contacted on 07818 610259.

Sally Wilkinson

Sally was trained by the London School of Sports Massage and as a former professional dancer has an intrinsic awareness of the need for maintaining sound body movements necessary for sport and everyday living. Sally also teaches the Ballet Workout class on a Monday. Bookings for treatments or for the class are made through the office on  02380 336688 

Helen Osborn

Helen Osborn has been practsing Tai Chi for 15 years and teaching for 12.  In 2009, Helen became the WKA British and World Champion and the WUMA and BNMAA European and World Champion.  Yai Chi combine slow graceful movements with meditive breathing to help de-stress, improve coordination, balance and postire.  Call (07977) 730955  

Christine Stiling

Christine is currently working at Southampton General hospital with Cancer patients and their carers providing an opportunity for relaxation through reflexology techniques. She is available on request.  (07970) 453839

Brenda Megann

Brenda has been teaching yoga for over twenty years, in recent years developing her practice within the Scaravelli tradition; where the emphasis on using the postures to unravel tension and to explore the connection between the body and the breath.  Brenda teaches individual and group classes.  Contact her on (02380) 225239 or brenda@marieclairepilates.co.uk

Thierry Lambert

Thierry is a newly qualified teacher with the Inner Yoga Trust.  His classes are designed to gently wake up the body, induce a deep sense of relaxation and regain vitality! He can be contacted on (07966) 922325.

Sharon O'Reilly Raichura

Sharon has a background in Ballet and contemporary dance and now teaches both Yoga and Pilates. She has practised yoga since her teens and taught for ten years after completing stage 1 and stage 2 certificates with Paul Harvey in Bristol.  Her classes are influenced by Ashtanga and Vini Yoga and she is  a member of Yoga Alliance UK; with whom she is furthering her training.  For Yoga Express contact her on (02380) 559716

Amy Bennett

Amy specialises in Holistic Massage Therapies and Reflexology, treating the mind, body and spirit as one.  She has been practising for over 5 years and is available for treatments on Tuesdays, Thursdays and some Saturdays. Contact her on  07527 630116 or amy@marieclairepilates.co.uk  You can find more information about Amy on www.massage-southampton.co.uk