Special Offers/News
STUDIO MEMBERSHIP
Current clients are now able to benefit from a membership scheme offering discounts within the studio, outside of the studio at bars/restaurants and beauty salons etc and evry month a special 'DEAL OF THE MONTH' which will offer special events or incentives to members ONLY. Keep watching this space and look out in the studio reception for more info....
Are you pregnant or have you recently had a baby? If so these classes could be perfect for you! Sharon,a Pilates teacher here at the studio and Yoga teacher with 10 years of teaching experience teaches both the Ante-natal Pilates and Mum and Baby Pilates.
Ante-natal Pilates runs every tuesday between 12-1pm and you can join at any stage of your pregnancy. Participants must have a 1-1 induction.Using the stability ball,rollers,bands and spiky balls you will prepare for birth using gentle exercise,breathing techniques and relaxation.
Do you have a baby under 1? Then come to Mum and baby Pilates at the studio every thursday morning between 10-11am. Sharon, a mum of two,will welcome you and your baby to this friendly class where crying and breast-feeding are most welcome! If you want to begin to tone up and strengthen your abdominal muscles post-pregnancy then come along to this class. You don't need to worry about a babysitter as you can learn the Pilates method with your baby alongside you.Just bring a blanket for your baby to lie on.
YOGA
I am very pleased to welcome Laura Fisher to the studios, she will be teaching Vinyasa Flow Yoga, the details of which can be found on the website but I'm sure that if you would like classes or private lessons at times not on the timetable she wil try and accomodate you. Her details are on the staff pages so give her a call if you would like more information or to book!
Early Bird Pilates!
Do you get up early?! Fancy a class before work? Tuesday at 7:15am with Linzi! There are showers at the studio so you can go straight to work from here. Call Linzi on 07896 852346