Marie-Claire Pilates

Buy Marie-Claire's CD here...

View Class TImes



FITT

 

Class Times 2010

Class times are subject to change, please check back regularly to avoid disappointment.Classes must be booked in advance and there may be a waiting list. You must have an induction before joining any class regardless of previous experience.  This is for your safety and the safety of others in the group.

(L1) Entry level Pilates in terms of experience and physical ability

(L2) Mixed Ability Groups

(L3) A higher level of ability or experience in Pilates or related fitness

Ballet Workout (Mondays only) includes Barre work, stretching and choreographed movements all to music.  Suitable for those with ballet or other dance experience.  Call the office on 02380 336688 to book.

  Pilates (One Hour Mat Classes) Yoga (Contact the instructor directly, see 'staff') Tai Chi 121's only (One hour)
Monday  10:30 am (L2) / 5:30 pm Ballet Workout  / 6:30pm (L2)         Between 2  -4 pm
Tuesday

 5:30 pm (L2) / 6:30 pm (L2) / 7:45 pm (L2)

(Andy)

 11 - 1 pm (Brenda)

1.15 - 2.15 pm

Yoga Express (Sharon)

 Between 2 - 6 pm
Wednesday

 9:15 am (L2) / 10:30 am (L1) / 6:30 pm (L3)

   Between 1 - 6 pm
Thursday

 1 pm Workers Lunchtime Class (L2)

5 pm Beginners Pilates (L1)

 6:15 - 8 pm (Thierry)

 Between 2 - 6 pm
Friday  6:30 pm (L2)    Between 2 - 6 pm
Saturday  10 am  (L3) / 11:15 am (L2)    Between 3 - 6 pm

Marie-Claire Pilates Studio, lower ground floor, 81 bedford place, southampton, SO15 2DF
Tel: 023 8033 6688 | marieclaire@marieclairepilates.co.uk