Marie-Claire Pilates

 

Buy Marie-Claire's CD here...

View Class TImes



FITT

 

Class Times 2011-2012

Class times are subject to change, please check back regularly to avoid disappointment.Classes must be booked in advance and there may be a waiting list. You must have an induction before joining any class regardless of previous experience.  This is for your safety and the safety of others in the group.

(L1) Entry level Pilates in terms of experience and physical ability

(L2) Mixed Ability Groups

(L3) A higher level of ability or experience in Pilates or related fitness

Antenatal and Mum and Baby class is taught by Sharon and you will need an induction before joining-all costs are as for other classes. 

Ballet Fusion is taught by Sarah and again you will need to have had a Pilates induction before joining the group.  No dance experience is necessary but dancers will enjoy it too.

  Pilates (One Hour Mat Classes)

Yoga

     Tai Chi (One hour)

121's available on request

Monday

 10:30 am MC (L2) / 6:30pm (L2) MC /7:45pm (L1) Heidi/7:45pm (L3) MC

12:15 pm (45 minute stress buster class-relaxation)

 Advanced 6:30pm

Tuesday

 

7:15 am Early Bird Pilates (All levels Welcome) Linzi

10:30 am (L1) Heidi

1:15 (L2) Sharon

5:30 pm (L2) Linzi

6:30 pm (L2) Linzi 

8 pm Sarah (L1-L2) 

 

12:30 pm (45 minute lunchtime express class-invigoration) 

 

 Beginners 11 am

Wednesday

 9:15 am (L2) MC / 10:30 am MC (L1) / 6:30 pm (L3) MC / 7:30 pm Linzi

 

 

Thursday

 

10-11 Mum and Baby Pilates  

1 pm Workers Lunchtime Class (L2)

 

11:30am-2:30pm (Private lessons and/or class on request) 

 Beginners 6:30 pm

Advanced 7:30 pm

Friday

 6:30 pm (L2) MC

 

 

Saturday

 10 am  (L3) MC / 11:15 am (L2) MC / Ballet Fusion 12:30pm

 

 

View our YouTube channel

Marie-Claire Pilates Studios, 2a Padwell Road, Inner Avenue, Southampton, SO14 6QX
Tel: 023 8033 6688 | marieclaire@marieclairepilates.co.uk