Welcome to Marie-Claire Pilates & Yoga Studios

Marie-Claire Pilates Studios
Marie-Claire Pilates studios offer Pilates Teacher Training courses for people wanting to work and develop within the fitness industry. Marie-Claire tutors the Foundation Certificate in teaching Mat-Based Pilates which leads to the CYQ Level 3 Pilates course and is also a tutor on the Level 3 Yoga qualification.  Associated workshops with equipment including Reformer,Balls and Bands, etc are also available. If you wish to improve as a teacher or become a teacher in Pilates or Yoga, find out more on the FITT website and register your interest. Fitness Inspired Teacher Training are a company offering recognised fitness industry courses taught across the South Coast. For more information click on the link or see www.fitt.org.uk

 

Pilates

Pilates

Pilates is the proven body conditioning exercise devised by Joseph Pilates over 70 years ago. Pilates exercises are safe and effective, working on improving tone and alignment of the body by targeting the key postural muscles.

yoga

Yoga

Yoga is the physical, mental and spiritual practices or disciplines, which originated in ancient India with a view to attain a state of permanent peace of mind, in order to experience one’s true self.

Sports Therapy

Sports Therapy

Physiotherapy and deep tissue remedial massage are offered for the prevention and management of injuries/aches and pains.  Whether you have a stiff neck from your office job or a swollen knee after a marathon our professional and dedicated team of therapists will have you back on your feet in no time.

Course Dates:

FITT Pilates Small Equipment 

19/9/15

£95

 

Standing Pilates

20/6/15

£55

Meditation

28/11/15

£95

Reformer Level 1
15/8/2015

16/8/15

£300

Reformer Level 2

5/9/15

6/9/15

£300

FITT Pilates Stability Ball Workshop

12/9/15

£55

Mini Ball Workshop

12/8/15

£55

Pelvis and Lower Back Workshop

31/10/15

£55

 

Shoulder Workshop

5/7/15

£55

The Knee Workshop

17/10/15

£55

 

 

Wunda Chair

30/5/15

£300

Cadillac

12/6/15

£300

Part 1 Level 3 Pilates Matwork (Intensive)
19/10/15-23/10/15

£1400 for both parts

Part 2 Level 3 Pilates Matwork
(Intensive)

7/12/15-11/12/15

Part 1 Yoga 

2, 3, 4/10/15

10,11/10/15

£1400 for both parts

Part 2 Yoga

8,9,10/1/16

16,17/1/16