Welcome to Marie-Claire Pilates & Yoga Studios

Marie-Claire Pilates Studios
Marie-Claire Pilates studios offer Pilates Teacher Training courses for people wanting to work and develop within the fitness industry. Marie-Claire tutors the Foundation Certificate in teaching Mat-Based Pilates which leads to the CYQ Level 3 Pilates course and is also a tutor on the Level 3 Yoga qualification.  Associated workshops with equipment including Reformer,Balls and Bands, etc are also available. If you wish to improve as a teacher or become a teacher in Pilates or Yoga, find out more on the FITT website and register your interest. Fitness Inspired Teacher Training are a company offering recognised fitness industry courses taught across the South Coast. For more information click on the link or see www.fitt.org.uk

 

Pilates

Pilates

Pilates is the proven body conditioning exercise devised by Joseph Pilates over 70 years ago. Pilates exercises are safe and effective, working on improving tone and alignment of the body by targeting the key postural muscles.

yoga

Yoga

Yoga is the physical, mental and spiritual practices or disciplines, which originated in ancient India with a view to attain a state of permanent peace of mind, in order to experience one’s true self.

Sports Therapy

Sports Therapy

Physiotherapy and deep tissue remedial massage are offered for the prevention and management of injuries/aches and pains.  Whether you have a stiff neck from your office job or a swollen knee after a marathon our professional and dedicated team of therapists will have you back on your feet in no time.

Course Dates:

FITT Pilates Small Equipment

14/09/2014

FITT Pilates Stability Ball Workshop

28/09/2014 1.30pm-5.30pm
Reformer Level
16
/08/2014
17/08/2014
Reformer Level 2
06/09/2014
07/09/2014
Mini Ball Workshop

28/09/2014 09.00-1.00pm
Shoulder Workshop
30/08/2014 1:00- 5:00pm
22/11/2014 1:00-5:00pm
Cadillac
TBC
Part 1 Level 3 Pilates Matwork
03/10/2014 – 05/10/2014
11/10/2014 – 12/10/2014
Part 2 Level 3 Pilates Matwork
07/11/14 – 09/11/14
15/11/14 – 16/11/14
Part 1 Yoga 19/09/14 – 21/09/14
27/09/14 – 28/09/14
Part 2 Yoga17/10/14 – 19/10/14
25/10/14 – 26/10/14